interfitfitness

InterFit Pilates

There’s a very good reason why Pilates is so popular – it works!Let our professional Pilates Instructor Catherine guide you through the tailored Inter...

InterFit Boxing

Combining: Fitness, Boxing and Kickboxing – InterFit Box. Following a professional trainer, these programs walk you through boxing workouts step-by-s...

InterFit Challenge

The InterFit Challenge is a groundbreaking fitness VIDEO program aimed at doing one thing alone: challenging YOU to KEEP UP! Developed by and for fit...

InterFit Cardio

We understand how BORING cardio can be, so we have come up with new, fun, fresh and engaging VIDEO workouts that will keep you excited, healthy and w...