Football Strength Coach|不限時間玩健康App

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玩健康App|Football Strength Coach免費|APP試玩

In football, strength, speed and size are the name of the game. We need to get you big and brutally strong, but also fast. To that end you will train with heavy weights at high loads for strength, moderate weights at higher volume for hypertrophy, and ballistic movements to develop speed and translate your strength into winning on the football field. Outside of maintaining a basic level of fitness and cardiovascular capacity, endurance will take a back seat and - if it does get trained - will be trained in intervals.

While football training should not be easy, it should still be precise, an in addition to the football specific fitness qualities described above, we will also tailor your plan to your schedule, equipment and pre-existing abilities.

玩健康App|Football Strength Coach免費|APP試玩

玩健康App|Football Strength Coach免費|APP試玩

玩健康App|Football Strength Coach免費|APP試玩

玩健康App|Football Strength Coach免費|APP試玩

玩健康App|Football Strength Coach免費|APP試玩

玩健康App|Football Strength Coach免費|APP試玩

Football Strength Coach 線上APP手遊玩免費

不限時間玩Football Strength Coach App免費

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Football Strength Coach 健康 App LOGO-APP試玩

掃描Football Strength Coach QRCode 下載App

掃描Football Strength Coach 健康 QRCode 下載App-APP試玩
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免費0.02015-07-092015-12-04
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