Kettlebell Workout Routines|不限時間玩健康App

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玩健康App|Kettlebell Workout Routines免費|APP試玩

Discover how you can start your kettlebell workouts the right way. The Kettlebell Workout Routines Application educates everyone about kettlebell training and tips based on experts' advices. A lot of beginners make the mistakes of choosing the right kettlebell, not having a plan to carry out daily training and exercises, not knowing what movements to start with and so on. Well, this app helps you build a strong basic foundation in kettlebell training and avoid common pitfalls.

There are 11 textual chapters:

1. Introduction

玩健康App|Kettlebell Workout Routines免費|APP試玩

2. What is Kettlebell

玩健康App|Kettlebell Workout Routines免費|APP試玩

3. The History

玩健康App|Kettlebell Workout Routines免費|APP試玩

4. The Benefits

玩健康App|Kettlebell Workout Routines免費|APP試玩

5. Choose The Right Kettlebell

玩健康App|Kettlebell Workout Routines免費|APP試玩

6. Avoid Beginner Mistakes

玩健康App|Kettlebell Workout Routines免費|APP試玩

7. Best Kettlebell Movements

玩健康App|Kettlebell Workout Routines免費|APP試玩

8. Safety Tips

玩健康App|Kettlebell Workout Routines免費|APP試玩

9. Kettlebell Workouts

玩健康App|Kettlebell Workout Routines免費|APP試玩

10. Kettlebell Sports

玩健康App|Kettlebell Workout Routines免費|APP試玩

11. Your Kettlebell Plan

玩健康App|Kettlebell Workout Routines免費|APP試玩

Additional Features:

- Interactive Quiz

You will get a basic guide that provides you with everything you need to know to start burning your tummy fat for good and become the strongest, fittest you. You can make weight loss a dream come true if you put what you have learnt in this app into action.

玩健康App|Kettlebell Workout Routines免費|APP試玩

玩健康App|Kettlebell Workout Routines免費|APP試玩

玩健康App|Kettlebell Workout Routines免費|APP試玩

玩健康App|Kettlebell Workout Routines免費|APP試玩

玩健康App|Kettlebell Workout Routines免費|APP試玩

玩健康App|Kettlebell Workout Routines免費|APP試玩

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掃描Kettlebell Workout Routines QRCode 下載App

掃描Kettlebell Workout Routines 健康 QRCode 下載App-APP試玩
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