Let Go Stress|不限時間玩健康App
Negative stressful emotions and strain get us no where productive or happy. However, these also are temporary emotions arise in the mind which can be managed and made to Let Go just as any other emotion we are trained to cope with.
Let Go Stress help us cope with stress by training us to be aware of the inception of such emotions and counteract at that time. In addition to soothing us down with Music, Images and quotes.. it reminds us that we are in control since we can choose a reaction ourselves.
Let Go Strees help us pick a reaction in one easy click and use that info to provide us with quantifiable feedback and statistical summaries, trends and patterns in our reactions with respect to Stress.
With quantifiable feedback and ability to measure progress we can improve almost in everything!
More amazing features are just waiting to follow .....
Try it and manage stress with Let Go Stress!